That is quite possibly my husband's favorite holiday song and boy does it hold true for the weather that has been keeping us outside as little as possible this past week! When I stepped out of my apartment this morning, I almost got taken out by the wind!
June was the month of travel me and my husband. I spent every weekend on a plane, in a car, or on a train. Each destination was beautiful and full of family, friends, and sunshine! That was the upside. On the downside, I was feeling all sorts of discomfort from sitting more than my body is used to. After the first trip, I changed things up a little and made a mini workout in the seated position. If you travel for work or leisure, try out any or all of the following tips to get rid of discomfort.
