3 SERIES: POSTURE
3 SERIES: POSTURE
Posture can be hard to figure out what’s optimal for your body. It takes work initially and then it’s actually less energy for you once all those muscles are working to support you. I’ve written about it here and here to lay the foundation of what we will do together in 3 sessions. I’ll send a questionnaire for you to fill out prior to your first session, since we won’t have the extra 30 minutes of the Initial Consultation in person.